How to Land a Remote Internship With No Experience: Step-by-Step Guide for New Grads & Career Changers (2025 Edition)

✅ Step 1: Shift Your Mindset — “No Experience” Isn’t No Value
First, realize this: employers care more about value and potential than formal job history.
💡 If you’ve learned, built, or contributed — even outside a job — that counts.
Examples of hidden experience:
- Class projects or bootcamps
- Personal passion projects (apps, blogs, art, code, events)
- Volunteer work or community involvement
- Freelance gigs, part-time jobs, or family business help
- Certifications or online course completions
- Transferrable skills from a prior career (e.g. communication, organization, tech tools)
You’ll reframe these in Step 3.
✅ Step 2: Choose a Clear Path
Don’t apply everywhere. Pick one skill domain and build focus.
Popular remote-friendly fields in 2025:
- ✅ Digital Marketing (social media, SEO, content)
- ✅ Software Development (web, mobile, Python, etc.)
- ✅ UI/UX Design
- ✅ Data Analytics / Research
- ✅ Project Management / Virtual Assistance
- ✅ Writing / Copywriting
- ✅ Customer Success
- ✅ Nonprofit / Impact (communications, fundraising, research)
🔎 Choose based on what excites you + where you can quickly build beginner-level skills.
✅ Step 3: Build “Proof of Skill” Projects
With no experience, you create it.
Create one project per skill you want to showcase. These act as your “portfolio.”
Examples by Role:
| Role | Project Idea |
|---|---|
| Digital Marketing | Create a campaign for a local business or your own brand; show metrics. |
| Coding | Build a simple portfolio site or calculator app on GitHub. |
| Data Analytics | Analyze public data in Excel / Python; visualize results. |
| Writing | Publish 3–5 blog posts on Medium around your niche. |
| Design | Redesign a popular app or website (mockups in Figma). |
| Customer Support | Record yourself resolving a fake customer ticket or writing a help article. |
💡 Document your project → put it in a portfolio (Notion, GitHub, Canva, Google Drive folder) → add a summary.
✅ Step 4: Create a High-Impact Resume & LinkedIn Profile
Now that you have “project experience,” write a skills-first resume.
Resume Tips (no job history needed):
- Summary: “Aspiring [role] with self-taught skills in [X, Y, Z]. Built [projects]. Eager to contribute in a remote team.”
- Projects Section: List 2–3 hands-on projects with results. Use bullet points.
- Skills Section: List tools (e.g. Canva, SQL, Trello), soft skills (communication, problem-solving), and remote-readiness (e.g. Zoom, async collaboration).
- Education / Certifications: Add relevant courses (Coursera, LinkedIn Learning, etc.).
LinkedIn:
- Upload a clean headshot, write a strong headline (“Aspiring UX Designer | Portfolio: [link]”), and fill in your “About” with a short story + goals.
- Showcase your projects in the “Featured” section.
- Start connecting with professionals in your field — not just applying.
✅ Step 5: Take One Micro-Internship or Simulation
Mini-internships or virtual job simulations show initiative.
Where to start:
- 🎓 Forage – Virtual job simulations (free) from top companies like JPMorgan, BCG, Accenture.
- 🛠 [Internship programs with no experience required] like:
- Ladder Internships
- Qureos
- Virtual Internships
- LinkedIn’s “Career Starter” jobs
- 🔍 Search “No experience remote internship” on:
Doing just one small internship or simulation boosts your credibility instantly.
✅ Step 6: Apply Smart — Not Everywhere
Instead of mass applying, target and tailor each application. Focus on:
- Small startups → they care more about hustle than perfect experience.
- Nonprofits → they often welcome volunteers / interns willing to help remotely.
- Direct outreach → message a hiring manager or founder with a short note + portfolio link.
Application Toolkit:
- 🔹 Resume with projects
- 🔹 Tailored cover letter (1–2 paragraphs)
- 🔹 Portfolio link (even Google Drive is fine)
- 🔹 Availability + timezone
- 🔹 Remote-readiness (show you can work async, manage your time, communicate well)
📫 Follow up 5–7 days after applying. Just say, “Hi, I’m excited about this role — happy to answer questions or share more!”
✅ Step 7: Build Connections (Not Just Applications)
Many remote interns are hired through networking.
Where to connect:
- LinkedIn: Follow professionals in your field. Like/comment on their posts. DM politely: “Hi [Name], I’m transitioning into [field] and admired your journey. Any advice for someone just starting?”
- Slack groups / Discords: Join online communities like:
- Tech Twitter / Dev.to / CodeNewbie (for devs)
- Design Buddies (design)
- Superpath (content & marketing)
- On Deck / GenZ VCs / IndieHackers (startups)
- Reddit & Facebook groups: Look up
[field] + remote internshipor[career change + remote work]
1 real connection > 100 cold apps.
✅ Bonus: Use a Cold Email Template to Reach Startups
When you find a small company you love (even if no internship is posted), email them.
Template:
Subject: Internship Inquiry – [Your Name]
Hi [Name],
I’m [your background] and recently completed [project / certification]. I admire the work your team is doing at [company] — especially [something specific you noticed].
I’d love to contribute as a remote intern (even part-time or volunteer) in [your target field]. I’ve attached my resume and portfolio here: [link].
Thank you for considering — happy to work flexibly and learn fast.
Best,
[Your Name]
This works especially well for small teams, startups, and solo founders.
TL;DR: You Don’t Need Experience. You Need Evidence.
| Traditional Path | Smart Path |
|---|---|
| Wait for job | Build a project |
| Generic resume | Skill-based resume |
| Apply everywhere | Apply selectively |
| “No experience” | “Here’s what I’ve built” |
| Rejection cycle | Proof + network = offer |
Final Encouragement
💡 If you’re consistent for 30–60 days — building, applying, and learning — you can absolutely land a remote internship in 2025 with no prior experience.



